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Get Wilder

You’ve decided it’s time to tackle that bucket list event that you’ve talked about for years. But, how do you set yourself up for success and actually accomplish your ride or race goals? Get ready to Get Wilder with Juliana/SRAM Pro Team XC racers Rose Grant and Evelyn Dong.

Training for your longest ride of the season

In this first episode Rose and Evelyn take you through structuring your training plan so you're prepared to conquer whatever goal you've got your sights set on.

In this episode we focus on getting the most bang for your buck in the training department and maximizing your ride time by focusing on higher intensity workout. Tune in right here for a couple “Quality over Quantity” style interval workouts detailed for you. 

Let’s get into the main factors to consider when choosing your next riding outfit, whether you’re a roadie, a downhill trail junkie, gravel grinder, or mix it up with multiple disciplines. Tune in right here & get ready to Get Wilder.

Don't get caught thirsty - drink up before the ride, drink before you’re thirsty, drink often, drink after. Got it? Nice! Tune in right here and get ready to Get Wilder.

In this episode of Get Wilder, Rose and Evelyn share some tips on fueling for your ride: Pre-ride or race, during your ride or race, and post-ride or race. Plus some creative ride food ideas that will zap your taste buds into the next dimension!

Weather and seasons can bring us natural pauses in our cycling addiction too. So embrace the space! Sprinkle in other ways to balance your body, recover from any trail mishaps you’re still healing from, and still get serious workouts while you hit the refresh button.

Workouts, tech tips, rider profiles, and more!

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FACTORY SALE

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TRAINING TIPS

TRAINING TIPS

TRAINING TIPS

Get Wilder

Training for your longest ride of the season

Making the Most of Your Short Ride

What riding gear do I wear?

Staying hydrated and prepared

Nutrition for Long Rides

Cross Training for Mountain Biking

Check out Juliana Bicycles on YouTube

Check out Juliana Bicycles on YouTube